How I Can Support You

Healing and self-discovery can sometimes be intimidating, overwhelming, and hard. But it can also be exciting, fun, and exhilarating. Please explore my services below, and reach out to learn more or just chat.

My Services

A large, ancient tree with thick roots and sun rays shining through the branches.

Free Consultations

SESSION PRICE: FREE

Let’s see if we’re a good fit. This free consultation gives you a chance to share what’s bringing you to therapy, ask questions, and learn more about my counseling approach—no pressure, no commitment.

Sunset with silhouetted dry grass stalks in foreground

60 Minute Couples Sessions

SESSION PRICE: $175

Couples therapy offers a supportive space to strengthen your relationship, improve communication, and work through challenges together. Whether you're navigating a rough patch or looking to deepen your connection, sessions are tailored to meet your unique needs and relationship goals with care and intention.

Close-up of a potted plant with large green leaves indoors

60 Minute Sessions

In these weekly or bi-weekly therapy sessions, we’ll work together using a person-centered, trauma-informed approach that may include somatic therapy, Internal Family Systems, attachment-based work, or dream exploration—tailored to your unique needs and pace.

SESSION PRICE: $175

Sliding scale appointments are available upon request. Check our Accepted Insurances.

Questions? Read our Frequently Asked Questions.

Areas of Focus

Dreams are an important part of self-growth.

Dreams can bring deep understanding, instruction, and guidance to your daily life. Many parts of who you are that do not show up in therapy, parts of yourself that you may struggle to see or hear during the day, make themselves known through dreaming. If your interested in learning more about Dream Work, click below.